Cod Fish Cakes

Cod Fish Cakes

Cod Fish Cakes


45 minutes

Details
  • Servings:   6
  • Calories:   248
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 medium russet potatoes, peeled and cut into quarters
  • 1 pound cod fillets
  • 1 cup breadcrumbs
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons freshly grated Parmesan cheese
  • 2 cloves garlic, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 eggs , lightly beaten
  • Extra virgin olive oil, or canola oil
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