Pan Fried Pork Chops with Scallions and Broccoli

Pan-Fried Pork Chops with Scallions and Broccoli

Pan-Fried Pork Chops with Scallions and Broccoli

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   500
  • Protein:   34g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 4 cloves garlic
  • 7 scallions
  • 1 pound pork loin (boneless center-cut chops)
  • 7 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 teaspoon white pepper
  • 3 tablespoons cornstarch
  • 2 tablespoons extra-light olive oil (or any other cooking oil that can withstand high heat)
  • 2 heads broccoli (with stems)
Instructions

Pan-Fried Pork Chops with Scallions and Broccoli serves 4 original recipe by Food52.

View original preparation instructions

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