Chickpea Tuna Salad Sandwiches

Chickpea "Tuna" Salad Sandwiches

Chickpea Tuna Salad Sandwiches


30 minutes

Details
  • Servings:   4
  • Calories:   427
  • Protein:   19g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • Chickpea "Tuna" Salad:
  • 1/2 sheet nori (dried seaweed), torn into small pieces
  • 1 (15 ounce) can no-salt-added chickpeas, drained and rinsed
  • 1/4 cup vegan mayonnaise
  • 1/3 cup minced or finely grated carrot
  • 1/3 cup finely diced celery
  • 2 tablespoons dried minced onion
  • 2 tablespoons fresh dill
  • 1/2 teaspoon salt
  • black pepper to taste
  • Sandwiches:
  • 8 slices whole wheat bread, toasted
  • 1/4 cup vegan mayonnaise
  • 8 lettuce leaves
  • 8 tomato slices
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library