Asiago Mushroom Moussaka

Asiago Mushroom Moussaka

Asiago Mushroom Moussaka


Serves 14

Details
  • Servings:   12
  • Calories:   292
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large eggplant (about 1.5 lb.), peeled and sliced thin
  • 8 oz. fresh mushrooms sliced thin (or try turning them into Chardonnay Mushrooms – recipe here)
  • 1 large fresh garden tomato, sliced thin
  • 1 medium potato, VERY thinly sliced
  • 3/4 cup breadcrumbs (whole wheat is good … or use gluten free breadcrumbs)
  • For the meat sauce:
  • 1 lb. ground beef, lamb or venison
  • 1 teaspoon butter
  • 1 teaspoon olive oil
  • 1 large onion, peeled and chopped
  • 5 – 7 cloves of garlic, peeled & chopped
  • 1 bell pepper, chopped
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1/2 cup red wine
  • 1 15-oz. can of tomato sauce or 1 pint homemade tomato sauce
  • About 2 – 3 Tablespoons total fresh chopped basil. oregano and rosemary
  • Salt & fresh ground pepper, to taste
  • For the top:
  • 1 cup plain nonfat Greek yogurt
  • 1/2 cup low fat milk
  • 2 large eggs
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1 – 2 cups freshly shredded Asiago cheese
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