Caribbean Crab Souffle

Caribbean Crab Souffle

Caribbean Crab Souffle


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   161
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
  • american
Ingredients
  • 0.5 cup sweetened, flaked coconut
  • 4 tablespoons unsalted butter
  • 1/3 cup celery tops
  • 1 clove garlic, minced
  • 0.5 teaspoon curry powder
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • ground black pepper to taste
  • 3 tablespoons unbleached all-purpose flour
  • 1.25 cups milk
  • 4 egg yolks
  • 0.5 pound crabmeat
  • 6 egg whites, stiffly beaten
  • 0.25 teaspoon fresh lemon juice
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