Prosciutto Wrapped Crudite

Prosciutto-Wrapped Crudite

Prosciutto-Wrapped Crudite


40 minutes

Details
  • Servings:   8
  • Calories:   218
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 20 paper-thin slices prosciutto or speck
  • 1 fennel bulb, cored and thinly sliced lengthwise
  • 1/2 orange bell pepper, cut lengthwise into thin strips
  • 1/2 red bell pepper, cut lengthwise into thin strips
  • 1/2 yellow bell pepper, cut lengthwise into thin strips
  • 10 stalks broccolini, blanched
  • 1/4 head cauliflower, separated into small florets with stems intact, blanched
  • 2 tablespoons Meyer lemon olive oil
  • 1 (2-ounce) piece Parmesan
  • Freshly ground black pepper
  • Salt, for blanching water
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