Blueberry Coconut Spelt Muffins

Blueberry Coconut Spelt Muffins

Blueberry Coconut Spelt Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   108
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 2 tablespoons Coconut oil, melted
  • 1 Egg, lightly beaten
  • 3/4 cup Light Coconut Milk
  • 1/2 Large banana, mashed
  • 1 cup Spelt flour
  • 1/3 cup fruit sugar or other NATURAL sugar substitute (I used Fruisana. Stevia/Truvia would also work nicely. Change quantities as necessary for product. 1/3 Fruisana = 1 cup normal sugar)
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 cup blueberries
  • 1/4 cup desiccated coconut , plus more for sprinkling on top
  • pinch salt
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