Vegan Lemon Asparagus Risotto

Vegan Lemon Asparagus Risotto

Vegan Lemon Asparagus Risotto


1 hour

Details
  • Servings:   4
  • Calories:   462
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 bunch of asparagus spears (15 to 20), trimmed and chopped into 1 1/2-inch pieces
  • 2 tablespoons olive oil
  • 1 shallot, diced
  • 1 cup onion, diced
  • 1 clove garlic, minced
  • 1 cup arborio rice
  • 1/2 cup white wine
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 5 cups low-sodium vegetable stock (you may not use it all, but have it handy anyway)
  • Sea salt and black pepper, to taste
  • 1/4 cup nutritional yeast
  • 1 tablespoon fresh thyme leaves
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