Beet salad with white cheese fried capers and kale chips

Beet salad with white cheese, fried capers and kale chips

Beet salad with white cheese, fried capers and kale chips


Serves 1

Details
  • Servings:   1
  • Calories:   1277
  • Protein:   25g
  •  
  • Fiber:   25g
  • Sugar:   43g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   116g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons capers, either packed in salt or vinegar
  • 4 medium-size beets, about 1 1/4 pounds
  • 1 bunch lacinato kale (or curly kale), about 1/2 pound
  • 2-4 ounces white cheese, such as chevre, feta or a fresh farmer's cheese
  • 1/2 cup olive oil for baking kale and dressing
  • 20 drops balsamic vinegar, preferably aged
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