Beef Ragu

Beef Ragu

Beef Ragu


Serves 10

Details
  • Servings:   10
  • Calories:   256
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Salt
  • Pepper
  • 1 teaspoon(s) extra virgin olive oil
  • 1 pound(s) lean (93-percent) ground beef
  • 1 large carrot, finely chopped
  • 1 large stalk celery, finely chopped
  • 1 small (4- to 6-ounce) onion, finely chopped
  • 1/4 teaspoon(s) ground cumin
  • 1/4 teaspoon(s) ground coriander
  • 1 pinch(s) crushed red pepper
  • 1 can(s) no-salt-added fire-roasted diced tomatoes
  • 1 package(s) (13.25-ounce) whole-grain penne
  • 1 cup(s) packed fresh mint leaves, finely chopped
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