Whole Wheat Fusilli with Beef Ragu
Ingredients
- 8 ounces 90%-lean ground beef
- 1 teaspoon extra-virgin olive oil
- 2 medium carrots, chopped
- 1 medium onion, chopped
- 1 stalk celery, chopped
- 6 ounces cremini, or baby bella mushrooms, wiped clean and coarsely chopped (2 cups)
- 2 cloves garlic, minced
- 1 28-ounce can diced tomatoes, (not drained)
- ½ cup dry red wine
- 1-2 teaspoons fennel seeds, crushed
- Large pinch of crushed red pepper
- ¼ teaspoon salt, or to taste
- 12 ounces whole-wheat fusilli, or rotini
- 2 tablespoons chopped fresh parsley, (optional)
- 6 tablespoons freshly grated Parmesan cheese, (optional)
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