Summer Gazpacho

Summer Gazpacho

Summer Gazpacho


Serves 4

Details
  • Servings:   4
  • Calories:   81
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 4 large tomatoes, quartered, seeded and chopped (approx 3 cups)
  • 1 large cucumber, peeled, seeded and chopped
  • 1 medium onion, chopped (approx 1 cup)
  • 1 red bell pepper, chopped
  • 1 garlic clove, minced
  • 2 tablespoons chopped fresh herbs such as basil, thyme, oregano or parsley
  • ¼ teaspoons black pepper
  • 2 cups canned low-sodium tomato juice
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