Sweet and Salty Fish Collars

Sweet and Salty Fish Collars

Sweet and Salty Fish Collars


Serves 4

Details
  • Servings:   4
  • Calories:   607
  • Protein:   64g
  •  
  • Fiber:   10g
  • Sugar:   50g
  • Carb Total:   76g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   snack, lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cups prunes (dried up from old ugly plums or hardened in the pantry is fine)
  • 3 (8 × 3-inch) pieces (about ½ sheet) dried kombu
  • 4 to 8 collars from cod, bass, or other large fish collars, about 3 pounds (see headnote)
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