The Sampler Platter

The Sampler Platter

The Sampler Platter


45 minutes

Details
  • Servings:   3
  • Calories:   1549
  • Protein:   45g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   126g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   94g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 cups cornmeal
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 2 cups whole milk
  • Oil, for frying
  • 4 to 5 ounces flounder fillet (with or without skin)
  • 8 peeled and deveined shrimp
  • 6 select oysters
  • 6 East Coast sea scallops
  • 2 to 4 ounces clam strips
  • 1 stuffed crab
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