Mucho Seed And Cereal Bars Recipe

Ingredients

• 3 cups rolled oats
• 1/2 cup rice krispies
• 1/2 cup all-bran guardian cereal, lightly crushed
• 1/2 cup 100% bran cereal
• 1/4 cup hulled hemp seed
• 1/4 cup chia seeds
• 1/4 cup sesame seeds
• 1 tbsp ground flax seed
• 1/2 cup mini chocolate chips
• 1/2 cup raisins
• 1/2 cup chopped dried figs
• 1/2 cup diced dried mango
• 1/2 cup margarine, softened
• 1/4 cup tahini
• 1/3 cup packed brown sugar
• 1/3 cup corn syrup
• 1 tbsp vanilla
• 1/2 tsp salt
• 1/4 cup water

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