Poached Chicken and Soba Noodle Salad with Soy Dressing

Poached Chicken and Soba Noodle Salad with Soy Dressing

Poached Chicken and Soba Noodle Salad with Soy Dressing


Serves 4

Details
  • Servings:   4
  • Calories:   149
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 100g (3.5 ounces) organic soba noodle, store-bought
  • 1 tsp black peppercorns
  • 1 spring onion (scallions), roughly chopped
  • 2 thick slices of ginger
  • 1 tsp sea salt
  • 2 skinless, free-range chicken breast fillets (100g each)
  • 4 radishes, thinly sliced
  • Watercress leaves, for garnish
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