Pan Fried Fish with Creamy Lemon Sauce for Two

Pan-Fried Fish with Creamy Lemon Sauce for Two

Pan-Fried Fish with Creamy Lemon Sauce for Two


20 minutes

Details
  • Servings:   2
  • Calories:   188
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tilapia fillets
  • 1 tbsp. flour
  • 2 tbsp. KRAFT Lite House Italian Dressing
  • ¼ c. fat-free reduced-sodium chicken broth
  • 1 tbsp. lemon juice
  • 1 oz. PHILADELPHIA Fat Free Cream Cheese
  • 1 tbsp. chopped fresh parsley
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