Broccoli Zucchini and Red onion Crustless Quiche

Broccoli, Zucchini and Red onion Crustless Quiche

Broccoli, Zucchini and Red onion Crustless Quiche


Serves 4

Details
  • Servings:   4
  • Calories:   190
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 2 Zucchini
  • 1/2 pound Fresh broccoli
  • 1 Red onion
  • 4 Eggs
  • 1/2 cup Milk
  • 1/5 cup Grated Parmesan cheese
  • 1 tablespoon Olive oil
  • Salt
  • Pepper
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