Spicy Fishcakes

Spicy Fishcakes

Spicy Fishcakes


Serves 6

Details
  • Servings:   4
  • Calories:   259
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 Tin Mackerel fish in brine (approx 400gm)
  • Handful of fresh coriander, finely chopped
  • 1 medium onion, finely chopped
  • 2 large potatoes, boiled and mashed
  • 8 green chilies, finely chopped
  • 1 teaspoon white pepper
  • 1 teaspoon thyme
  • 1 egg
  • 2 tablespoons bread crumbs (plus more for coating)
  • Salt to taste
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