Egg White Omelet

Egg White Omelet

Egg White Omelet


Serves 1

Details
  • Servings:   1
  • Calories:   113
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • eastern europe
Ingredients
  • 1 teaspoon butter or olive oil
  • 4 large egg whites
  • 1/2 teaspoon coarse salt
  • Chopped herbs such as parsley, chives, and chervil (optional)
  • Cooked spinach chopped (optional)
  • Freshly grated cheese such as Parmesan, ricotta salata, or manchego (optional)
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