Honey fennel chilli roast ham

Honey, fennel & chilli roast ham

Honey, fennel & chilli roast ham


3 hours

Details
  • Servings:   8
  • Calories:   622
  • Protein:   79g
  •  
  • Fiber:   2g
  • Sugar:   17g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2-2.5kg unsmoked gammon
  • 1 onion halved
  • 1 large carrot chopped
  • 1 tbsp fennel seeds
  • 1 tsp black peppercorns
  • 2 fresh bay leaves
  • 70ml honey
  • 3 tbsp light brown soft sugar
  • 2 tsp fennel seeds crushed
  • 1 tsp coriander seeds crushed
  • 1 heaped tsp chilli flakes
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