Fried Calamari

Fried Calamari

Fried Calamari


35 minutes

Details
  • Servings:   6
  • Calories:   708
  • Protein:   39g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • italian
Ingredients
  • 3 to 4 cups peanut or other neutrally flavored oil, for frying
  • 1 pound clean calamari, tubes and legs, tubes cut into 1/2-inch rings
  • 2 cups all-purpose flour
  • 1 tablespoon cayenne pepper
  • Kosher salt
  • Lemon wedges, for garnish
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