Sesame Seared Tuna and Sushi Bar Spinach Salad

Sesame Seared Tuna and Sushi Bar Spinach Salad

Sesame Seared Tuna and Sushi Bar Spinach Salad


20 minutes

Details
  • Servings:   2
  • Calories:   599
  • Protein:   44g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 0.5 pound baby spinach leaves
  • 3 tablespoons white sesame seeds
  • 1 tablespoon white sugar
  • 1 tablespoon soy sauce, or to taste
  • 0.5 teaspoon mirin
  • 0.25 cup mayonnaise
  • 2 teaspoons white miso paste
  • 1 tablespoon seasoned rice vinegar
  • 2 (5 ounce) sushi-grade ahi tuna steaks
  • salt to taste
  • 2 tablespoons black sesame seeds
  • 2 teaspoons vegetable oil
  • 1 tablespoon prepared ponzu sauce
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