Ingredients
- 1 1/3 pounds of rump steak cut into 1-inch cubes
- 2 to 3 tablespoons of palm oil
- 1 onion
- 3 cloves of garlic
- 1 generous inch of fresh ginger, finely diced
- 4 to 5 ripe tomatoes, crushed or chopped
- 1 scotch bonnet pepper
- 1/2 cup of ground bitter melon seeds
- Optional: 1/2 cup of dried salted anchovies or crayfish
- 1 pound chopped frozen spinach or canned callaloo
- Salt and pepper to taste
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