Palaver Sauce Recipe

Palaver Sauce Recipe

Palaver Sauce Recipe


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   386
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 1/3 pounds of rump steak cut into 1-inch cubes
  • 2 to 3 tablespoons of palm oil
  • 1 onion
  • 3 cloves of garlic
  • 1 generous inch of fresh ginger, finely diced
  • 4 to 5 ripe tomatoes, crushed or chopped
  • 1 scotch bonnet pepper
  • 1/2 cup of ground bitter melon seeds
  • Optional: 1/2 cup of dried salted anchovies or crayfish
  • 1 pound chopped frozen spinach or canned callaloo
  • Salt and pepper to taste
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