Baked Israeli Chicken in Citrus Juice

Baked Israeli Chicken in Citrus Juice

Baked Israeli Chicken in Citrus Juice


45 minutes

Details
  • Servings:   4
  • Calories:   309
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   33g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 each Chicken Breasts, split; thighs, and legs, skin on
  • 1 Pink or White Grapefruit
  • 2 to 4 Oranges that are juicy
  • 1 to 2 Lemon- Meyer or Eureka
  • 1 lime
  • 1/4 cup Honey
  • 1/2 to 1 teaspoons Crushed Red Pepper Flakes
  • 1/2 teaspoon each sea salt and fresh pepper
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