Ingredients
- 1 1/2 pounds tilapia fillets
- 1 1/2 tablespoons olive oil
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- Cooking spray
- 3/4 cup plain 2% reduced-fat Greek yogurt
- 2 teaspoons chopped fresh dill
- 1 1/2 teaspoons fresh lemon juice
- 2 garlic cloves, minced
- 4 (2.75-ounce) Mediterranean-style wheat flatbreads (such as Toufayan)
- 1/2 cup vertically sliced red onion (about 1/2 small onion)
- 1 ripe avocado, peeled and cut into 12 thin slices
- 1 medium tomato, thinly sliced
- 1/2 small English cucumber, thinly sliced (about 1/2 cup)
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