Lentils in Herb Arugula Yogurt

Lentils in Herb-Arugula Yogurt

Lentils in Herb-Arugula Yogurt

By Food & Wine
40 minutes

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Details
  • Servings:   4
  • Calories:   133
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup brown lentils
  • 5 ounces baby arugula
  • 1 cup parsley leaves
  • 2 tablespoons tarragon leaves
  • 2 tablespoons mint leaves
  • 1/2 cup plain low-fat yogurt
  • 1/2 pound cucumber—peeled, seeded and coarsely shredded
  • Salt and freshly ground pepper
Instructions

Lentils in Herb-Arugula Yogurt serves 4 original recipe by Food & Wine.

View original preparation instructions

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