Broken Lasagne Seafood Frittata

Broken Lasagne Seafood Frittata

Broken Lasagne Seafood Frittata


20 minutes

Details
  • Servings:   6
  • Calories:   280
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Dish:   main course, egg
  • Show More
Cuisine
  • italian
Ingredients
  • 1 and 1/2 cups Broken lasagne noodles
  • 15 Medium raw shrimp, cleaned and deveined, tails removed
  • 2 Crab cakes (store bought, refrigerator section)
  • 5 Large, cleaned and sliced white button mushrooms
  • 1 tablespoon Olive oil
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Garden vegetable flavored cream cheese
  • 1/2 cup Vegetable or chicken stock
  • 6 Eggs
  • 1/2 teaspoon Fresh thyme, minced
  • 1/2 teaspoon Fresh rosemary, minced
  • 1/4 teaspoon Nutmeg
  • Salt/Pepper to taste
  • 1 teaspoon Fresh lemon juice
  • Fresh grated Iemon zest
  • 1/4 cup Grated Parmesan cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library