Sprouted Rye Berry and Shallot Salad

Sprouted Rye Berry and Shallot Salad

Sprouted Rye Berry and Shallot Salad

By Food & Wine
1 hour

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Details
  • Servings:   8
  • Calories:   32
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 cups whole rye berries or hulled barley
  • Kosher salt
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon sherry vinegar
  • 1 teaspoon minced shallot
  • Pepper
Instructions

Sprouted Rye Berry and Shallot Salad serves 8 original recipe by Food & Wine.

View original preparation instructions

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