Braised Carrots with Lamb

Braised Carrots with Lamb

Braised Carrots with Lamb


3 hours

Details
  • Servings:   4
  • Calories:   515
  • Protein:   35g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • One 1 1/2-pound lamb shank
  • Salt and freshly ground pepper
  • 2 tablespoons vegetable oil
  • 2 large onions, coarsely chopped
  • 5 garlic cloves, smashed
  • 1 celery rib, coarsely chopped
  • 1 cup dry red wine
  • 1/2 cup ruby port
  • 1 rosemary sprig
  • 6 large carrots, peeled
  • 1/4 cup mixed chopped parsley, chervil and mint
  • Finely grated zest of 1 lemon
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