Dal Indian Split Pea Soup and Fresh Tomato Relish

Dal--Indian Split Pea Soup and Fresh Tomato Relish

Dal--Indian Split Pea Soup and Fresh Tomato Relish


Serves 4

Details
  • Servings:   4
  • Calories:   611
  • Protein:   40g
  •  
  • Fiber:   24g
  • Sugar:   14g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
  • american
Ingredients
  • 1 tablespoon unsalted butter
  • 1 cup finely minced onion (about 2 medium)
  • 4 teaspoons finely minced garlic
  • 4 teaspoons finely minced ginger root
  • 1 teaspoon finely minced jalapeno, or to taste
  • 2 cups yellow split peas, washed
  • 1 teaspoon ground coriander seed
  • 1 teaspoon ground cumin seed
  • 1 teaspoon celery seed
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground clove
  • 8 cups chicken stock
  • 12 cooked shrimp
  • 1 cup finely diced fresh tomato
  • 1/4 cup finely chopped onion
  • 1/4 cup minced cilantro leaves
  • 1/2 teaspoon minced jalapeno
  • 2 teaspoons fresh grated lemon juice
  • 1/2 teaspoon grated lemon rind
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