Honey Mustard Chicken with Asparagus Farrotto

Honey-Mustard Chicken with Asparagus Farrotto

Honey-Mustard Chicken with Asparagus Farrotto


1 hour

Details
  • Servings:   4
  • Calories:   719
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   19g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 cup farro
  • 4 cups low-sodium chicken broth, divided
  • 1 pound chicken tenders
  • 1 tablespoon dry mustard
  • ¾ teaspoon salt, divided
  • ¾ teaspoon ground pepper, divided
  • 1 1-pound bunch asparagus, trimmed and chopped
  • 2 tablespoons honey
  • ¼ teaspoon crushed red pepper
  • ½ cup chopped fresh parsley
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