Deliciously Simple Homemade Seafood Pie

Deliciously Simple Homemade Seafood Pie

Deliciously Simple Homemade Seafood Pie


Serves 8

Details
  • Servings:   8
  • Calories:   243
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¾ Ib (340g) of Haddock, Sea Bass or Halibut (or other local white fish)
  • ¾ lb (340g) of Wild salmon
  • ½ Tablespoon of salt
  • ½ Ib (230g) of shrimp, peeled
  • 2 Tablespoons of organic butter
  • 3 Tablespoons of flour
  • ¾ Cup (2dl) of milk
  • ½ Cup (1,25dl) of white wine
  • ½ Cup (1,25dl) of fish stock
  • A bunch of dill, finely chopped
  • A pinch of black pepper
  • Mashed Potatoes
  • 2 Ib (900g) of potatoes
  • ½ cup (1,25dl) of warm milk
  • 2 Tablespoons of organic butter
  • Salt
  • Pepper
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