Tomato Baked Cod with Bulgur Lemon Almond Tabbouleh recipes

Tomato-Baked Cod with Bulgur, Lemon & Almond Tabbouleh recipes

Tomato-Baked Cod with Bulgur, Lemon & Almond Tabbouleh recipes

By blueapron.com
40 minutes

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Details
  • Servings:   4
  • Calories:   615
  • Protein:   57g
  •  
  • Fiber:   18g
  • Sugar:   18g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 4 Cod Fillets
  • 2 Cups Bulgur
  • 1 28-Ounce Can Diced Tomatoes
  • 3 Cloves Garlic
  • 2 Ounces Baby Spinach
  • 1 English Cucumber
  • 1 Lemon
  • 1 Red Onion
  • 1 Large Bunch Parsley
  • 1 Tablespoon Baked Cod Spice Blend (Za'atar, Ground Cumin, Ground Coriander, Ground Fennel, Ground Turmeric & Ground Sweet Paprika)
  • ½ Cup Sliced Almonds
  • ⅓ Cup Golden Raisins
Instructions

Tomato-Baked Cod with Bulgur, Lemon & Almond Tabbouleh recipes serves 4 original recipe by blueapron.com.

View original preparation instructions

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