Quinoa Avocado Tabbouleh

Quinoa Avocado Tabbouleh

Quinoa Avocado Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   630
  • Protein:   16g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups quinoa
  • 3 medium vine-ripened tomatoes (12 oz. total), diced
  • 1 ripe avocado, peeled and diced
  • 1 Persian cucumber, peeled and grated
  • 1/4 cup toasted pine nuts
  • 1/4 cup chopped flat leaf parsley, fresh basil or mint
  • 4 cups salad greens (arugula, spinach or spring greens work well)
  • Salt and pepper to taste
  • 1/4 cup chopped fresh basil leaves
  • 2 tbsp fresh lemon juice
  • 1 tbsp mayonnaise
  • 1 tsp honey or agave nectar
  • 1/4 tsp salt
  • 1/4 cup extra virgin olive oil
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