Quinoa Tabbouleh Spinach Salad recipes

Quinoa Tabbouleh Spinach Salad recipes

Quinoa Tabbouleh Spinach Salad recipes


25 minutes

Details
  • Servings:   4
  • Calories:   279
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 Cup Uncooked Quinoa
  • ½ Cup Parsley
  • 1 Tablespoon Mint
  • ¼ Red Onion
  • 3 Roma Tomatoes
  • 1 Cucumber
  • Zest of half lemon
  • 1 Teaspoon Salt
  • Pinch of Red Pepper Flakes
  • 3 Cups Baby Spinach
  • ¼ Cup Fat Free Feta Cheese
  • 1 Tablespoon Balsamic Vinegar
  • 1 Tablespoon Lemon Juice
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper
  • 1 Clove Garlic
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