span class=mceItemHidden data mce bogus=1spanspanEasy Moussaka Stuffed Eggplantsspan recipes

<span class="mceItemHidden" data-mce-bogus="1"><span></span>Easy Moussaka Stuffed Eggplants</span> recipes

<span class=mceItemHidden data-mce-bogus=1><span></span>Easy Moussaka Stuffed Eggplants</span> recipes


30 minutes

Details
  • Servings:   4
  • Calories:   452
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   18g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 large eggplants / aubergines, cut in half lengtwhise
  • 2 tbsp extra virgin olive oil
  • 4 thyme sprigs
  • 1 tbsp extra virgin olive oil
  • 1 white/gold onion, finely minced
  • 1 garlic cloves, finely minced
  • 10 oz/350 g good quality organic beef mince
  • cherry tomatoes
  • 1 tsp of brown sugar
  • 1 full tbsp tomato paste ( I use double concentrate)
  • 5 fl oz/150 ml chicken stock
  • 2 thyme sprigs
  • sea salt
  • black pepper
  • 5 oz/150 gr fresh ricotta
  • 2 tbsp creme fraiche
  • salt
  • pepper
  • handful basil leaves, finely chopped
  • 1 tsp chilli flakes (optional)
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