Double Boiled Chicken

Double-Boiled Chicken

Double-Boiled Chicken


Serves 12

Details
  • Servings:   10
  • Calories:   206
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   13g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • One 3 1/2-pound free-range chicken—visible fat removed, gizzard and neck reserved
  • 1/4 cup salt
  • 8 dates
  • 2 tablespoons boxthorn seeds (optional)
  • Soy sauce, for dipping
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