Almond Butter and Maple Bars with Oats

Almond Butter and Maple Bars with Oats

Almond Butter and Maple Bars with Oats


Serves 8

Details
  • Servings:   8
  • Calories:   303
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   26g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup of pitted Medjool dates
  • ¼ cup of maple syrup
  • ¼ cup Justin’s maple almond butter
  • 1.5 cup toasted gluten free rolled oats (I used Bob’s Redmill)
  • ¼ cup of sesame seeds
  • ¼ cup of sunflower seeds
  • ½ cup of slivered almonds
  • 1 tablespoon of vanilla extract
  • ⅛th teaspoon of salt
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