Low Calorie Italian Casserole

Low Calorie Italian Casserole

Low Calorie Italian Casserole


Serves 5

Details
  • Servings:   5
  • Calories:   855
  • Protein:   106g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 package ground, lean Jennie O turkey breast
  • 1 1/2 cups marinara sauce
  • 1 cup cooked brown rice
  • 2 medium zucchini, sliced into thing long strips
  • 1/2 teaspoon pepper
  • 1 teaspoon salt
  • 2 tablespoons oregano
  • 1 tablespoon minced garlic
  • 1/2 cup low calorie mozzarella
  • 1 tablespoon parmesan for sprinkling
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