Blackberry Chia Seed Jam

Blackberry Chia Seed Jam

Blackberry Chia Seed Jam

By forkandbeans.com
Serves 4

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Details
  • Servings:   2
  • Calories:   283
  • Protein:   3g
  •  
  • Fiber:   8g
  • Sugar:   54g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   preserve
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Cuisine
  • british
Comments
Ingredients
  • * 1 c frozen blackberry, starting to thaw
  • * 1/2 c water
  • * 1/2 c granulated sugar
  • * 2 tb whole, dry health warrior chia seed
Instructions

Blackberry Chia Seed Jam serves 2 original recipe by forkandbeans.com.

View original preparation instructions

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