Artichoke risotto with lemon herb pesto

Artichoke risotto with lemon-herb pesto

Artichoke risotto with lemon-herb pesto


Serves 4

Details
  • Servings:   4
  • Calories:   694
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • For the pesto
  • 1 small bunch fresh basil (2 oz) (57gr) – leaves removed from stems
  • 6 sprigs fresh Italian parsley – stems removed
  • 1 large garlic clove – skinned and left whole
  • 1 teaspoon finely grated lemon zest (use a microplane grater)
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon sea salt
  • For the risotto
  • 1 lemon - juiced
  • 3 large artichokes
  • 3 1/2 cups spring water
  • 3 cups vegetable broth in cartons or homemade vegetable stock
  • 1/4 cup extra virgin olive oil
  • 1 medium red onion – skinned, quartered and finely sliced
  • 2 large garlic cloves – skinned and finely chopped
  • 1 cup dry white wine
  • 1 cup Carnaroli, Vialone or Arborio rice
  • 1/2 tablespoon sea salt
  • freshly ground black pepper to taste
  • 1 tablespoon cold, unsalted butter
  • 1/3 cup freshly grated Reggiano parmesan
  • extra virgin olive oil for drizzling
  • chive tips as garnish
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