Garlic Herb Chicken Cutlets Garlic Herb Tuna

Garlic-Herb Chicken Cutlets & Garlic-Herb Tuna

Garlic-Herb Chicken Cutlets & Garlic-Herb Tuna


45 minutes

Details
  • Servings:   8
  • Calories:   200
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound chicken cutlets
  • 1 pound tuna steak (1¼-1½ inches thick)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 cloves garlic, thinly sliced
  • ¼ cup dry white wine
  • 1 tablespoon butter
  • 1 lemon, sliced, plus wedges for serving
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