Roast fish chips with orange raita

Roast fish & chips with orange raita

Roast fish & chips with orange raita


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   394
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 medium baking potatoes, scrubbed
  • 2 medium sweet potatoes, scrubbed
  • 2 tbsp chilli oil or olive oil
  • 1 large orange
  • ¼ cucumber, finely chopped
  • 1 small red onion, finely chopped
  • 1 tbsp chopped fresh mint
  • 1 tbsp white wine vinegar
  • 3 tbsp low-fat natural yogurt
  • 4 white fish fillets, each weighing about 175g/6oz
  • ½ tsp cumin seeds
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