Jerked Pork Chops

Jerked Pork Chops

Jerked Pork Chops


Serves 4

Details
  • Servings:   4
  • Calories:   270
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 bone-in pork loin chops (each 1/2-inch thick; 1 3/4 pounds total)
  • 1/4 tsp. salt
  • 3/4 tsp. jerk seasoning
  • 1 tbsp. vegetable oil
  • 1 can pineapple chunks in juice
  • 3 scallions
  • tsp. salt
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