Oriental chicken salad

Sesame-honey chicken salad

Sesame-honey chicken salad


40 minutes

Details
  • Servings:   6
  • Calories:   325
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   14g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 skinless, boneless chicken breasts
  • 4 tbsp clear honey
  • 2 tbsp rice vinegar
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 garlic cloves, crushed
  • 2.5cm/1in piece fresh ginger, peeled and grated
  • 2 tbsp sesame seeds, toasted
  • small bunch of fresh coriander, roughly chopped
  • 1 large carrot, cut into fine matchsticks
  • 1 bunch of spring onions, shredded
  • ½ cucumber, peeled, halved, de-seeded and cut into matchsticks
  • ½ Chinese lettuce, finely shredded
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