Southern Seafood Louie Salad

Southern Seafood Louie Salad

Southern Seafood Louie Salad


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   783
  • Protein:   23g
  •  
  • Fiber:   9g
  • Sugar:   25g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • japanese
Ingredients
  • 1/2 cup garlic powder
  • 1/2 cup onion powder
  • 1/2 cup seasoning salt
  • 2 cups diced fresh mango
  • 1/4 cup apple cider vinegar
  • 3 tablespoons honey
  • 3 tablespoons lime juice
  • 1 tablespoon peeled and diced fresh ginger
  • 1 tablespoon salt
  • 1 shallot, diced
  • 1/2 cup olive oil
  • 1/2 cup apple cider vinegar
  • 2 tablespoons honey
  • 1/2 cup extra-virgin olive oil
  • 2 cups fresh shaved corn (from about 3 ears)
  • 1/2 cup finely diced red peppers
  • 1/4 cup finely diced red onion
  • 1 tablespoon finely chopped fresh cilantro
  • 2 cups self-rising cornmeal
  • 3/4 cup buttermilk
  • 1/4 cup diced red onion
  • 1/4 cup vegetable oil, plus additional oil for frying
  • 1/4 cup diced red pepper
  • 1 tablespoon chopped fresh cilantro
  • 2 eggs
  • 1 ripe avocado, pureed
  • 1 jalapeno, diced fine
  • 1/8 cup olive oil
  • 1 cup large shrimp
  • 1 cup lobster tail meat
  • 1/2 teaspoon crab boil seasoning
  • 1 teaspoon seafood boil seasoning, such as Old Bay
  • 1 cup lump crabmeat
  • 1 pound arugula
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