Lamb stew with black pepper coconut and clove

Lamb stew with black pepper, coconut and clove

Lamb stew with black pepper, coconut and clove


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   1169
  • Protein:   51g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   42g
  • Fat Total:   82g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1kg/2lb 4oz boneless lamb shoulder or mutton haunch, well cleaned of all skin, sinew, fat, gristle and cut into 1cm/½in cubes
  • 4 x 2.5cm/1in pieces cinnamon stick, discard tiny pieces that break off
  • 10 cloves
  • 1 tsp black peppercorns, or more to taste
  • 2 tbsp rapeseed oil or vegetable oil
  • 2 red onions, cut into quarters and sliced
  • 1½ tbsp plain flour
  • 1 x 400ml/14fl oz tin coconut milk
  • Salt
  • 3 large potatoes, peeled, cut into large cubes and boiled until soft
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