Mini Greek Pizza Muffins

Mini Greek Pizza Muffins

Mini Greek Pizza Muffins


Serves 2

Details
  • Servings:   2
  • Calories:   451
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • mediterranean
  • italian
Ingredients
  • 1/4 teaspoon garlic powder
  • 1/3 cup whole-wheat pastry flour
  • 1 large egg, well beaten
  • 1 1/2 teaspoons chopped fresh oregano, or 1/2 teaspoon dried
  • 2 teaspoons baking powder
  • 2/3 cup finely chopped red bell pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons tomato paste
  • 1/3 cup low-fat milk
  • 1/3 cup crumbled feta cheese
  • 2 tablespoons chopped kalamata olives
  • 1 teaspoon sugar
  • 2/3 cup finely chopped onion
  • 1/3 cup all-purpose flour
  • 1/4 teaspoon salt
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