White bean salad with tuna and red onion

White bean salad with tuna and red onion

White bean salad with tuna and red onion


Serves 2

Details
  • Servings:   2
  • Calories:   717
  • Protein:   62g
  •  
  • Fiber:   21g
  • Sugar:   8g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1 can white beans (8 ounces)
  • 1 can tuna in vegetable oil (8 ounces)
  • 1 big red onion
  • 6 ounces of cherry tomatoes
  • 1/2 cup chopped fresh parsley
  • 1 tablespoon olive oil
  • juice of 1/2 lemon
  • salt
  • pepper
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